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DIRECTION Wellness
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DIRECTION Wellness
Home
Events & Retreats
Health Coaching
Yoga
Mindful Moment
MAP
CONTACT
Home
Events & Retreats
Health Coaching
Yoga
Mindful Moment
MAP
CONTACT
The Empty Boat
Alex B 3/11/19 Alex B 3/11/19

The Empty Boat

Where are emotions coming from? The answer can sometimes surprise us.

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Begin with the end in mind
Alex B 3/11/19 Alex B 3/11/19

Begin with the end in mind

These coffee beans (seeds) clearly show the nature of their adult selves from the moment of sprouting

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Run toward the roar
Alex B 3/11/19 Alex B 3/11/19

Run toward the roar

Of course, sometimes running away makes the best sense in a situation. . . .

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Levity—an essential ingredient
Alex B 3/11/19 Alex B 3/11/19

Levity—an essential ingredient

Without yeast, bread would be a bridk!

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Where to next?
Alex B 3/11/19 Alex B 3/11/19

Where to next?

“When nothing is certain, anything is possible” (Mandy Hale)

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ALMAR Design

Wellness underscores everything we do. ♡